Full Schedule
| Matchup | Week | Date/Time | Spread | Total | Result |
|---|---|---|---|---|---|
| NEvs New England Patriots | 1 | Wed, Sep 9, 7:20 PM | SEA -3 +0.5 | 44.5 | W 13–10 |
| ARIat Arizona Cardinals | 2 | Sun, Sep 20, 3:25 PM | SEA -3.5 -6.5 | 40.5 -4 | — |
| WASat Washington Commanders | 3 | Sun, Sep 27, 12:00 PM | SEA -2.5 -1 | 41.5 -5 | — |
| LACvs Los Angeles Chargers | 4 | Sun, Oct 4, 3:25 PM | SEA -3 | 45.5 | — |
| SFvs San Francisco 49ers | 5 | Sun, Oct 11, 3:25 PM | SEA -3.5 | 48.5 | — |
| DENat Denver Broncos | 6 | Thu, Oct 15, 7:15 PM | SEA -1.5 -1 | 43.5 | — |
| KCvs Kansas City Chiefs | 7 | Sun, Oct 25, 7:20 PM | SEA -3 | 45.5 | — |
| CHIvs Chicago Bears | 8 | Mon, Nov 2, 7:15 PM | SEA -4.5 | 47.5 | — |
| ARIvs Arizona Cardinals | 9 | Sun, Nov 8, 3:25 PM | SEA -13.5 | 45.5 | — |
| LVat Las Vegas Raiders | 10 | Sun, Nov 15, 3:05 PM | SEA -7 | 43.5 | — |
| SFat San Francisco 49ers | 12 | Sun, Nov 29, 3:25 PM | SEA -1.5 +3 | 46.5 | — |
| DALvs Dallas Cowboys | 13 | Mon, Dec 7, 7:15 PM | SEA -4.5 | 48.5 | — |
| NYGvs New York Giants | 14 | Sun, Dec 13, 3:25 PM | SEA -7.5 | 45.5 | — |
| PHIat Philadelphia Eagles | 15 | Sat, Dec 19, 4:00 PM | SEA +1.5 | 43.5 | — |
| LARvs Los Angeles Rams | 16 | Fri, Dec 25, 7:15 PM | SEA -1.5 | 47.5 | — |
| CARat Carolina Panthers | 17 | Sun, Jan 3, 12:00 PM | SEA -5.5 | 42.5 | — |
| LARat Los Angeles Rams | 18 | Sat, Jan 9, 11:00 PM | SEA +3 | 44.5 | — |
Division
The Seahawks play in the NFC West, which means six of their games every season come against these three clubs.